Organic Milk – Health benefits for children and adults

a girl smiling holding a glass of milk

 

High-quality milk drinks can provide essential nutrients to help keep your child strong and healthy. But before you head out to the store, you should always bear in mind that not all milk products are the same.

While it may cost a bit more, there are several reasons why organic milk may be the best option for your child. Organic milk is free from harmful chemicals such as pesticide residues and artificial hormones. It also typically contains higher levels of antioxidants and nutrients to aid overall development.

What is organic milk or dairy?

Organic milk or dairy products are derived from livestock that are raised according to organic farming standards. These standards vary by country and region but generally include practices that prioritize the well-being of animals, environmental sustainability, and the avoidance of synthetic chemicals and hormones.

Differences between organic milk vs regular milk

Organic milk and regular (conventional) milk differ in several ways due to their distinct farming practices. Organic milk is sourced from cows raised on farms adhering to strict organic farming standards. These standards emphasize providing cows with access to pasture, feeding them organic and non-GMO feed, and avoiding synthetic pesticides, herbicides, and genetically modified organisms (GMOs). 

Additionally, organic dairy farming prohibits the use of synthetic growth hormones and administers antibiotics to cows only when necessary for their health. In contrast, regular milk may come from cows on conventional farms that may use synthetic pesticides, herbicides, GMO feed, and antibiotics more routinely. 

Cows on conventional farms may also spend less time grazing outdoors and have limited access to pasture. These differences make organic milk a choice for those who prioritize environmentally sustainable and animal-friendly farming practices and wish to minimize exposure to synthetic chemicals in their dairy products.

What are the health benefits of organic milk?

Here is a quick guide that highlights the five health benefits of organic milk:

1. May help children prone to skin allergies

Going organic may help reduce the incidence of skin allergies. A study conducted in the Netherlands found that children who consumed organic dairy products had a 36% lower risk of eczema.

Organic milk drinks may also contain high levels of antioxidants which have anti-inflammatory and immunity-boosting properties. Giving your children their daily dose of antioxidants can help reduce the risk of allergic reactions and strengthen their overall immunity.

2. Cognitive development and performance

Studies have shown that diets rich in Omega-3 fatty acids aid in cognitive development and performance.

Apart from fish and nuts, organic milk drinks can also be a great source of omega-3. Studies show that organic milk contains 56% more omega-3 than conventionally produced options.

Note: Keep your children’s diet in check! Take a look at this guide to learn more about food options that are rich in Omega-3

3. Reduced exposure to harmful chemicals and artificial ingredients

Organic dairy farms follow strict requirements and regulations to ensure the highest quality products free from the use of synthetic chemical pesticides and artificial hormones. Cows graze in natural meadows and are not given prophylactic antibiotics, performance-enhancing substances, or GMO food.

Organic milk must pass stringent quality control standards to be certified organic.  A certified organic seal means strict compliance with organic dairy farming standards starting with soil quality, livestock feeds and management, food processing, and thorough screening of ingredients.

When you choose certified organic milk, you can be assured that you’re giving your child high-quality nutrition free from pesticide residue, other harmful chemicals, and artificial ingredients.

4. Reduced exposure to antibiotic residue

Prophylactic use of antibiotics in dairy cows for faster growth and disease prevention can result in trace amounts of antibiotics present in the milk produced. Antibiotic residue levels from the milk of conventional cows may lead to antibiotic resistance and may trigger an allergic reaction.

Organic farms emphasize their cows' well-being and raise them in better living conditions without the preventive use of antibiotics. Sick cows that require antibiotic treatment are separated and quarantined to ensure that trace amounts of antibiotics are not present in the milk they produce.

5. Free from GMOs

The use of Genetically Modified Organisms (GMOs) has been associated with potential health harms, including allergic reactions. Over the past few years, there have been many debates and questions regarding the use of GMOs. To this day, conventional farmers use GMOs to increase the yield of their crops; however, in many countries, GMOs are banned due to the unknown health risks they may pose to humans. 

Feeding cows with GMO synthetic feeds is strictly prohibited in organic dairy farms. Instead, cows freely graze on natural pastures reducing the potential health risks from GMO crops.

Where does the milk for HiPP organic products come from?

HiPP is a family-owned company dedicated to organic farming principles for over 60 years. At HiPP, we believe that organic is best for children and for our animals too. This is why our cows are cared for using traditional methods –spending most of their time grazing freely on organic green pastures, with plenty of access to fresh air and open plains. They eat organic feed that’s free from genetically modified ingredients, chemicals, and pesticides. And, with our focus on the highest animal welfare standards, we ensure our cows are never routinely given hormones and antibiotics.

HiPP is the No. 1 Organic baby food brand in Europe. Our Organic Milk products are certified organic and produced according to strict organic regulations, free from the use of synthetic chemical pesticides, artificial hormones, GMOs, and artificial ingredients.

Frequently asked questions on organic milk:

Is organic milk better for you?

Organic milk may align better with your preferences and dietary choices. It is free from harmful chemicals, synthetic pesticides, gluten-containing ingredients, soy protein, and food additives. If you prioritize reducing your exposure to these substances and supporting more sustainable and animal-friendly farming practices, organic milk might be a better choice for you.

What is organic milk as opposed to regular milk?

Organic milk is derived from cows raised on farms that adhere to stringent organic farming standards, emphasizing the avoidance of synthetic pesticides, herbicides, and genetically modified organisms (GMOs), as well as providing cows with access to pasture and organic, non-GMO feed. In contrast, regular milk typically originates from conventional farming practices that may involve the use of synthetic chemicals, GMO feed, and antibiotics, with potentially less emphasis on animal welfare and outdoor grazing access for cows.

Where to buy HiPP Organic Milk in the Philippines?

HiPP Organic Products is available through the following channels:

Drugstores: Mercury Drugstores nationwide, South Star Drugstore nationwide, and Rose Pharmacy (Visayas and Mindanao)

Supermarkets: Robinsons, Rustan’s, Shopwise, Puregold, Waltermart, Landmark, South Supermarket, Metro Gaisano, AllDay, NCC Davao, AFPces

Online:

Is HiPP Organic Milk good for a constipated child?

HiPP Organic Milk contains prebiotics and Human Milk Probiotics may help support digestive health for children. Always consult your doctor about your child’s health and nutrition needs.


References:

  1. The Organic Center. (2019). What are the Benefits of Organic Milk and Dairy Products? [online] Available at: www2.organic-center.org/what-are-benefits-organic-milk-and-dairy-products. Accessed 9 Oct 2023. 
  2. Kummeling, I., Thijs, C., Huber, M., Vijver, L.P.L. van de, Snijders, B.E.P., Penders, J., Stelma, F., Ree, R. van, Brandt, P.A. van den and Dagnelie, P.C. (2008). Consumption of organic foods and risk of atopic disease during the first 2 years of life in the Netherlands. British Journal of Nutrition, [online] 99(3), pp.598–605. doi:https://doi.org/10.1017/S0007114507815844
  3. Puertollano, M.A., Puertollano, E., de Cienfuegos, G.Á. and de Pablo, M.A. (2011). Dietary antioxidants: immunity and host defense. Current Topics in Medicinal Chemistry, [online] 11(14), pp.1752–1766. doi:https://doi.org/10.2174/156802611796235107.
  4. Stonehouse, W. (2014). Does Consumption of LC Omega-3 PUFA Enhance Cognitive Performance in Healthy School-Aged Children and throughout Adulthood? Evidence from Clinical Trials. Nutrients, 6(7), pp.2730–2758. doi:https://doi.org/10.3390/nu6072730.
  5. Nursing Times. (2016). Organic milk ‘is healthier’ than conventional milk, study says. [online] Available at: https://www.nursingtimes.net/clinical-archive/nutrition/organic-milk-is-healthier-than-conventional-milk-study-says-24-02-2016/.  Accessed 9 Oct 2023.  
  6. Średnicka-Tober, D., Barański, M., Seal, C.J., Sanderson, R., Benbrook, C., Steinshamn, H., Gromadzka-Ostrowska, J., Rembiałkowska, E., Skwarło-Sońta, K., Eyre, M., Cozzi, G., Larsen, M.K., Jordon, T., Niggli, U., Sakowski, T., Calder, P.C., Burdge, G.C., Sotiraki, S., Stefanakis, A. and Stergiadis, S. (2016). Higher PUFA andn-3 PUFA, conjugated linoleic acid,α-tocopherol and iron, but lower iodine and selenium concentrations in organic milk: a systematic literature review and meta- and redundancy analyses. British Journal of Nutrition, 115(6), pp.1043–1060. doi:https://doi.org/10.1017/s0007114516000349
  7. Gál K. www.medicalnewstoday.com. (n.d.). 15 omega-3-rich foods: Fish and vegetarian sources. [online] Available at: https://www.medicalnewstoday.com/articles/323144. Accessed 9 Oct 2023.  
  8. Mayo Clinic (2020). Are organic foods worth the price? [online] Mayo Clinic. Available at: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/organic-food/art-20043880. Accessed 9 Oct 2023. 
  9. Landers, T.F., Cohen, B., Wittum, T.E. and Larson, E.L. (2012). A Review of Antibiotic Use in Food Animals: Perspective, Policy, and Potential. Public Health Reports, 127(1), pp.4–22. doi:https://doi.org/10.1177/003335491212700103.
  10. Graham, F., Paradis, L., Bégin, P., Paradis, J., Babin, Y. and Des Roches, A. (2014). Risk of allergic reaction and sensitization to antibiotics in foods. Annals of Allergy, Asthma & Immunology, 113(3), pp.329–330. doi:https://doi.org/10.1016/j.anai.2014.06.029.
  11. Sachi, S., Ferdous, J., Sikder, M. and Hussani, S. (2019). Antibiotic residues in milk: Past, present, and future. Journal of Advanced Veterinary and Animal Research, 6(3), p.315. doi:https://doi.org/10.5455/javar.2019.f350.
  12. Eorganic.org. (2009). Organic Dairy Herd Health: Managing Disease in the Organic Herd | eOrganic. [online] Available at: https://eorganic.org/node/8000. Accessed 9 Oct 2023.  
  13. Alliance To Save Our Antibiotics Organization. Antibiotic Use in Organic Farming. Alliance To Save Our Antibiotics resource page. Available at: www.saveourantibiotics.org/media/1914/20210406_antibiotic_use_in_organic_farming.pdf. Accessed 9 Oct 2023. 
  14. sphweb.bumc.bu.edu. (n.d.). Risks and Benefits. [online] Available at: https://sphweb.bumc.bu.edu/otlt/MPH-Modules/PH/GMOs/GMOs5.html. Accessed 9 Oct 2023.  
  15. U.S. Food & Drug Administration (USFDA). Why Do Farmers in the U.S. Grow GMO Crops? FDA. [online] Available at: https://www.fda.gov/food/agricultural-biotechnology/why-do-farmers-us-grow-gmo-cropsAccessed 9 Oct 2023. 
  16. National Academies of Sciences, Engineering, and Medicine, Division on Earth and Life Studies, Board on Agriculture and Natural Resources and Committee on Genetically Engineered Crops: Past Experience and Future Prospects (2016). Genetically Engineered Crops: Experiences and Prospects. [online] PubMed. Washington (DC): National Academies Press (US). Available at: https://pubmed.ncbi.nlm.nih.gov/28230933/

17. Delish. (2022). What’s The Difference Between Organic And Regular Milk? [online] Available at: https://www.delish.com/kitchen-tools/a38885638/organic-milk-vs-regular/ [Accessed 9 Oct. 2023].

Subscribe

If you wish to receive priority alert on related articles, you may provide us your information: 

click here

Chat with us on Messenger at m.me/hipp.ph